You’ve read the pile of relationship books.

Your TikTok and Instagram feeds are basically all relationship advice at this point.

Maybe you’ve even tried couples therapy. You both showed up for 50-minute sessions once a week... and still felt like you were getting nowhere.


You don't need another "communication skill"

You actually need to understand why you keep having the same fight and how to change it.

And you're still having the same fight

No one ever showed you how to actually change the pattern.

Instead, you show up each week and get the same cookie-cutter advice:

“Communicate better.”
“Go on date nights.”
“Use ‘I’ statements.”

Sounds nice. And maybe it even helps for a couple of days.

But it doesn’t stick.

Because none of that gets to what’s actually happening between you:

The loops running your relationship. 

Feeling like you're
"too much"

arguing about sex

Feeling like roommates

Feeling Alone in the
relationship

Fear of saying the wrong thing keeps you quiet

The “Why can't they hear me?!?!” spiral

Feeling
Shut Down

Avoiding sex to Avoid Fighting

Little things
become BIG
things

feeling Overwhelmed in arguments

not feeling heard or understood

it is always
a debate

i am tired of
trying first

we act like we are just friends

And those loops aren’t just about what you say to each other.

When your internally freaking out, old memories are getting stirred up, or rejection hits hard, “just talk it out” isn’t going to go anywhere.

And in a typical 50-minute couples session
you’re often just getting to the issue… right at the end of session.

Here, we talk about the issues differently.

Secure a Consult

We get into the patterns that keep taking over your relationship and work to actually change them

We look at the loops replaying in your relationship that leave you drained, we slow down to understand what’s really happening, and build something different.

This is  isn't "typical" couples therapy. 

I offer both 75 and 90-minute sessions with my couples to make faster movement. I am here to work myself out of a job and get you both connected.

Sex Therapy for relationships

This isn't therapy with a generalist who happens to see couples. It's specialized, evidence-based relationship therapy that helps you rebuild trust, break the cycles keeping you stuck, and create lasting change.

Specialized
Couples Therapy

Couples Therapy

Poly & Non-Monogamous
Relationships

neurodiverse/ADHD Relationships

Poly & non-monogamous Relationships

Couples therapy

Relationships are messy no matter the setup. Poly, partnered, or figuring it out, you deserve support without judgment and someone who "gets it". 

Poly & Non-Monogamous Relationships

sex therapy for relationships

neurodiverse/Adhd Relationsbhips

sex therapy for relationships

couples therapy

It’s not always about sex… but when it is, it’s a clue. I help couples uncover what’s really going on and why the same loops keep showing up.

Sex Therapy

Poly & non-monogamous relationships

neurodiverse/adhd relationships

sex therapy for relationships

Couples Threapy

Somethings are just to hard to explain to someone, which is why working with someone who gets it, can be vital in helping you reconnect with your partner.

Couples Therapy for Neurodiverse & ADHD
relationships 

Poly & non-monogamous relationships

neurodiverse/adhd relationships

Sex  Therapy in Newark, Ohio

I’m Sarah Newcomer, an Independent Marriage and Family Therapist, Certified Sex Therapist, and the Relationship Specialist behind Relationship Reset Therapy. I believe in love and connection so much that I’ve dedicated my entire practice exclusively to couples and relationships.

My work is rooted in Emotionally Focused Couples Therapy (EFCT), a science-backed, attachment-based approach considered a gold standard in couples therapy. I bring empathy, humor, and real talk into the room. No endless spirals, turning every fight into a negotiation, or generic “go on more date nights” advice. We slow things down, get clear on what’s really happening, and build connection that actually lasts.

I make a point to make therapy feel different, so you can show up differently in your relationship.

I’m also one of fewer than ten Independent MFTs in Ohio who hold the AASECT Certified Sex Therapist designation, which means we can work on connection in all parts of your relationship.  

Hey
there!

You’re ready to end the Endless Fights and Find The Spark Again

Get support from someone who is dedicated to helping relationships.

Ready to see what change could look like when you work with a relationship specialist? Book a consult call and let’s start figuring this out together.

reach out today

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Sarah Newcomer, Marriage and Family Therapist L.L.C © 2025